Freerunning For Beginners Video by Parkour

Freerunning For Beginners

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Description 9 basic moves for parkour / freerunning brought to you by the instructors at Parkour orlando aka zoic nation which meets at 8pm every Sat night at Lake Mary All Stars gym off ronald regan.
Tags Parkour, Freerunning, tutorial, beginers, guide, basics, basic moves, cat grab, vault, kong, dash, tic tac, wall spin